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Yoga is the path to inner peace
and radiant health.
When practiced with dedication
it reveals our true Self,
removing deeply rooted
delusions, blocks and fears that
prevent us from experiencing
life fully.
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Take a deep
breath and come
join Babita's Yoga class
where you'll be
inspired to explore
your body and mind
as you immerse
yourself into the
stillness and peace
that resonates in a
spiritually charged
atmosphere.
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Yoga Nidra
is a
holistic practice
based on an ancient
Indian method of
inducing complete
physical, mental and
emotional
relaxation.
Combining alert
awareness with
deepest relaxation,
you will be
empowered to tap
into your own source
of intuition,
creativity, health
and abundance. It is
a journey of the
movement of
awareness from the
physical body to the
depths of
consciousness
allowing you to
unfold your full
potential.
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