A collection of stories, excerpts and wisdom from Indian scriptures and Spiritual Personalities.
Yoga is the path to inner peace and radiant health. When practiced with dedication it reveals our true Self, removing deeply rooted delusions, blocks and fears that prevent us from experiencing life fully.
Aims of Yoga   :   Yoga Tips :   Yoga Philosophy   :   Meditation
Take a deep breath and come join Babita's Yoga class where you'll be inspired to explore your body and mind as you immerse yourself into the stillness and peace that resonates in a spiritually charged atmosphere.

Yoga Nidra
is a holistic practice based on an ancient Indian method of inducing complete physical, mental and emotional relaxation. Combining alert awareness with deepest relaxation, you will be empowered to tap into your own source of intuition, creativity, health and abundance. It is a journey of the movement of awareness from the physical body to the depths of consciousness allowing you to unfold your full potential.